Wellness Program

The Wellness Program is so easy and works for so many things, like AIDS. (We and 2 other people who I do nor want to name for the moment, have asked so far over 200 HIV+ people to go for an HIV re-testing Test after having been on our Program. They had all been diagnosed HIV+ before and are now testing HIV-, myself included. (I have tested twice HIV positive, twice HIV negative, and once indecisive!) That is “curing”, but we can’ be naughty to “cure” anything! In any case, this is the wrong expression as we don’t “cure” people of dis-eases but teach them to heal themselves.

We have helped thousands of people recover from arthritis, asthma, TB, MDR-TB, (and I am sure it would also work for XMDR-TB), diarrhoea, shingles, stomach ulcers, high blood pressure and cholesterol, diabetes, epileptic fits, cataracts, yuppie flu, glandular fever, candida, all types of cancer (even the so-called “untreatable” cancers, all kinds of other Syndromes, and many other health problems – known or unknown to the medical world. All we are doing in this Program is detoxifying the body, getting rid of infections and inflammations, in the case of cancer assisting the body to break it down, and restoring the biochemistry of the body, so the body can heal itself. (See: Dis-eases. The ones with a link are up and running.)

This is done with simple ingredients like garlic, ginger, lemons, olive oil, beetroot, water, various supplements, herbs etc. and obviously an adjustment / change to diet, lifestyle and attitude what real healthcare entails – mentally, spiritually, emotionally and physically.

This basic Wellness Program can be used when suffering from any (chronic) disease as it detoxifies the body and restores the biochemistry of the body, so the body has the tools to repair itself. It can also be used to maintain health and well being.

Key to the Wellness Program is the lemon and olive oil mixture, which detoxifies the body, assists the liver to function properly, and helps to get the ph of the body back to normal in the shortest of time. People who are not well have usually an acid body, which means the ph of the urine is below 7. For optimal health a healthy person’s ph should be between 7.1 and 7.3. When you have cancer, your ph should be 7.5 or above, as then any cancer stops growing, which gives you time to get rid of the cancer. You can buy urine strips to test your urine yourself in SA at Dischem or any good pharmacy.

To make 1 portion of the lemon / olive oil mixture:

  1. Soak the lemon for about 10 minutes in water with some vinegar added
  2. Cut the lemon in pieces and put it in the blender
  3. Add 1 tablespoon of Extra Virgin Olive oil and 1 cup of water
  4. Blend
  5. If you do not have a blender, soak the lemon as above, grate the lemon and put it in a container, and add the water and the Extra Virgin Olive oil
  6. So you are using the WHOLE lemon, the peel, the white, the flesh, the juice and the pips!

When you are sick, you drink 3 portions per day – which means 3 lemons, 3 tablespoons of extra virgin olive oil and 3 cups of water till you are completely symptom free. You can make for 5 days at a time – which means 15 lemons, 15 tablespoons of extra virgin olive oil and 15 cups of water. Keep the mixture in the fridge

Following are the other ingredients you need to take or what to avoid:

Garlic

3 Tablespoons per day: 1 in the morning, 1 in the afternoon, 1 in the evening

Ginger

As above

Beetroot

2 large beets or 4 small beets

Brazil nuts

Eat 2 per day at least, 4 or more if you are sick

Pumpkin seeds

At least 1 tablespoon per day

Lemon / olive oil mixture

3 portions per day: 1 in the morning, 1 in the afternoon, 1 in the evening

Multivitamin

Make sure they are real vitamins, not chemical vitamins. In SA, a good one to use is the multivitamin from Foodstate available at Dischem and Health shops. In the rest of the world, Dr Mercola (USA), Jon Barron (USA), Take twice the recommended dosage when very sick

Fruit and vegetables

As much as you want, especially what is in season in your country

Eggs

When ph is in the normal range, 1 soft boiled egg per day

Chicken or fish

Only when your ph is in the normal range, or if you have cancer, when your ph is above 7.5

Exercise, fresh air and sunshine

Do some fun exercise like dancing or brisk walking at least 4x per week. Keep your windows open, even at night when it is cold.

Spend at least ½ hour per day in the sun. If living in a climate where the sun “disappears” during winter, take at 1 tablespoon of Codliver oil per day

Water

2 liters of water per day. For people with arthritis this is very important. As the acid leaves the joints, you don’t want this acid to form kidney stones

Tea

Herbal teas like Green tea or Rooibos tea

Brown rice

Only once ph is right

Do not have the following until your are symptom free:

Beverages

No “normal” tea, no coffee (instant or bean), no alcohol, no juices (even the “natural” ones or the no sugar added ones), no frizzy or gassy drinks, no diet drinks, no milk or yoghurt or any other animal products

Starches

No sugar, no refined foods, no bread, no wheat products, no pasta, no flour, no potatoes, obviously no cakes etc., no diet products

Other food

No red meat till you are healthy, and than you can eat occasionally “green” meat (from cattle raised organically). Stay away from all processed meats including sausages, and also meat from pork like bacon and ham etc.

Artificial sweeteners

Do not use any of these. They were designed to kill ants, so if you want to get rid of your ants in your garden or house, just sprinkle artificial sweetener powder and the ants will die

Fried Food

Heating oil and frying food make the food and the oil toxic. Avoid especially when sick

This Basic Wellness Program works for most chronic diseases like Diabetes, High Blood Pressure, High Cholesterol, Arthritis, AIDS, Asthma, Epilepsy, stomach ulcers etc. It also helps you to loose weight easily, or in the case of AIDS and some cancer patients to pick up the weight – whatever is needed.

Some diseases need extra things either to do or to take:

Diabetes

If you really crave sugar, add Chromium (which is a supplement) for a month or so

Epilepsy

Add 2 to 3 tablespoons of Hemp oil or Udo’s oil to your lemon / olive oil mixture every day

Arthritis

Do not forget to drink your 2 liters of water per day

Asthma

Take extra ginger when you feel short of breath. It works as an anti-inflammatory! Do the following breathing exercise a couple of times per day: Breath out, till all is out (bending even over). Breath in on the count of 8, hold your breath for the count of 8, and breath out again, bending over. Singing songs where you have to use up your air is also a good way to do this exercise

NEVER stop your medication on your own – this is dangerous and stupid. Have yourself monitored every week by a doctor (or a registered nurse who is allowed to adjust your medication) for insulin, high blood pressure medication and cholesterol medication. You will need less medication as you stay on the program till all medication may be stopped. You can reduce medication like painkillers and anti-inflammatory drugs yourself, but for example cortisone or steroids (often prescribed for arthritis and asthma are drugs you have to be weaned of, depending how long you have been on it. Although you will not need your asthma pump anymore, keep it with you till you know for sure you will not need it anymore. Don’t just throw it out when you have not used it for a week or two.

Once you are well, you can reduce everything to twice per day. Keep on monitoring your ph so it stays in the normal range, and than you can reduce everything to once per day. You will notice that when for example you have eaten many things you should normally avoid, like cakes, puddings and meat, your ph may drop and you may feel sluggish the next day. Just for one or two days take again 3 portions of everything, so you can get all the junk quickly out of your body. Do not see this as a diet but a lifestyle change. The saying “You are what you eat” is so true. You eat junk, you become diseased!

The Wellness program will bring your body back to balance. When you have eaten something that makes you feel nauseas, or causes you to vomit or have diarrhea just take 2 tablespoons of activated charcoal every 2 hours till it has stopped. You can also grind some burned wood or plain charcoal into a powder and take that.

We advise on many other diseases like Lupus, cancers, autism, strokes, heart, emphysema, etc. The basic Wellness Program is than still used but with other things added. You can e-mail me to find out what to add. If there is a big demand for this information, we may also put this on the website.

  • Annie Mandisa

    HOW I WAS CURED OF HIV

    I’m Annie mandisa, Greetings, i am very happy that is why ia am testifyon how DR Eze owanidu helped me and how he has helped people that i have directed to him, I am not shy to broadcast about how i suffeed of HIV disease because i am free now, i was positive for 3years but now am negative with the help of Dr Eze Owanidu herbal medicine.

    My dear friends, i am glad to say DREze cured me and mademy family happy aain. He can also cure any disease or sickness so i advice you to contact him if you have any problem. You can contact him today via email; ezeowaniduherbalmedic@gmail.com. i also understand that he cure HERPES, LASSA FEVER, GONORRHEA, HIV/AIDS, LOW SPERM COUNT, MENOPAUSE DISEASE, EPILEPSY, ASEPSIS, CANCER, ANXIETY DEPRESSION, Miscarriage, PREGNANCY PROBLEM and many more.

    I I assure you that you will be happy just as i am now after consulting dr.Eze owanidu. Email: ezeowaniduherbalmedic@gmail.com or you can

    contact him via mobile : +2348105997182

    You can also contact me for more information with my Email: anniemandisa@gmail.com

  • Annie Mandisa

    HOW I WAS CURED OF HIV

    I’m Annie mandisa, Greetings, i am very happy that is why ia am testifyon how DR Eze owanidu helped me and how he has helped people that i have directed to him, I am not shy to broadcast about how i suffeed of HIV disease because i am free now, i was positive for 3years but now am negative with the help of Dr Eze Owanidu herbal medicine.

    My dear friends, i am glad to say DREze cured me and mademy family happy aain. He can also cure any disease or sickness so i advice you to contact him if you have any problem. You can contact him today via email; ezeowaniduherbalmedic@gmail.com. i also understand that he cure HERPES, LASSA FEVER, GONORRHEA, HIV/AIDS, LOW SPERM COUNT, MENOPAUSE DISEASE, EPILEPSY, ASEPSIS, CANCER, ANXIETY DEPRESSION, Miscarriage, PREGNANCY PROBLEM and many more.

    I assure you that you will be happy just as i am now after consulting dr.Eze owanidu. Email: ezeowaniduherbalmedic@gmail.com or you can

    contact him via mobile : +2348105997182

    You can also contact me for more information with my Email: anniemandisa@gmail.com

  • Sarah Campbell

    I am
    tessy terry USA, i navel believe that hiv cure is real on till i got in contact with Dr. dr uroko, my HIV stated eight years ago, i was even waiting for death because all my money went out for drug, which keep me till today, one day i saw in the interment that HIV cure is out i then email Dr uroko and he prepare the herb for me which i took, after taking it he told me to go to the hospital which i did, could you believe that i was confirm HIV negative after the test, and i went to another hospital and it was also negative. if you have this problem and you want to be free from it please contact this doctor with this email address {drurokospellcaster@gmail.com} or call him on +2347059352550} God Bless you Sir. , he is the best HIV cure you will find him in the whole world. thank you Dr uroko am free now.,

  • Sarah Campbell

    i am from USA, i am here to give my testimony how i was cured from HIV, i
    contacted my HIV via blade. a friend of my use blade to peel of her
    finger nails and drop it where she use it, so after she has left i did know
    what came unto me i looked at my nails, my nails were very long and i took
    the blade which she just used on her own nails to cut of my finger nails,
    as i was maintaining my names, i mistakenly injured myself. i did even
    bothered about it, so when i got to the hospital the next week when i was
    ill the doctor told me that i am HIV positive, i wondered where did i got
    it from so i remembered how i use my friend blade to cut off my hand so i
    feel so sad in my heart to the extent that i don’t even know what to do, so
    one day i was passing through the internet i met a testimony of a lady that all
    talk about how she was cured by a doctor called DR uroko so i quickly
    emailed the doctor email, and he also replied to me an told me the
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    he prepare a herbal medicine for me which i took. he
    called me the next week that i should go for a test which i did to my own
    surprise i found that i was HIV negative. Thanks to him once more the great
    doctor that cured me DR uroko so you can also emailed him at
    {drurokospellcaster@gmail.com} or call him on +2347059352550} God Bless you Sir.